Basic Wellness program

$150.00

Kickstart your health journey with our online Basic Wellness program. Enjoy personalized Fitness& Smart meal plan, nutrition tracking& guidance, bi weekly coaching sessions, and foundational habit coaching. Perfect for those seeking simple, effective guidance to create healthier habits and stay accountable. Start your transformation today!


Includes:

  • Personalized Fitness & Smart meal plan
  • 2 coaching sessions per month (30 mins each)
  • Nutrition tracking & guidance
  • Weekly check-ins
  • Basic Habit coaching
  • Introductory mindfulness & stress management strategies
  • Access to online community


Ideal for:

Clients seeking foundational guidance and accountability.


Pricing:

  • Monthly investment: $150/month
  • 6-Month package: $810 ( Save $90, $135/month)
  • Annual Package: $1,440 ( Save $180, $120/month)
  • Add-on services: In-person sessions, Virtual coaching sessions, Holistic support, Flexibility & mobility routines and Yoga stretches. Priced separately.


Why Commit long term?

Longer programs provide consistency, greater progress, and priority scheduling. plus, you'll benefits from exclusive resources and ongoing support


Exclusive perk & Incentives:

  • 2 free bonus coaching sessions for 6-12 month programs
  • priority booking and flexible scheduling options


Referral discount:

Receive a 10% or a free session for every friend your refer who signs up!


For more information please don’t hesitate to reach out!