$80.00
Kickstart Your Fitness in 4 Weeks!
Designed specifically for busy professionals, this beginner friendly program focuses on developing proper movement patterns, improving flexibility, and strengthening your core, Perfect for those with a hectic schedule, it offers quick, effective workouts that fit into your daily routine.
Includes:
🏋️♀️ Step-by-step video demonstration for each exercise- Correct form and prevent injury
🗓️Weekly schedules with simple daily workout guides-Easy to follow workout routines with instructions
💤 Rest and recovery practices to prevent injury- Built in routines to maximize results
🎗️ Access to energizing community for motivation- Stay motivated with social accountability
Add on: In-person or Virtual Coaching sessions packs, Smart meal plan, Check-ins, holistic support
