$120.00
Build Strength and Stability in 6 Weeks!
Specifically crafted for busy professionals. This program combines stabilization, strength training and cardio to boost your energy and confidence. It’s designed to fit into your busy lifestyle, whether you're aiming to burn fat build muscle and improve endurance this program will help you build resilience and a strong, balanced body.
Includes:
🏋️♀️ Step-by-step video demonstration for each exercise- Correct form and prevent injury
🗓️Weekly schedules with simple daily workout guides-Easy to follow workout routines with instructions
💤 Rest and recovery practices to prevent injury- Built in routines to maximize results
🎗️ Access to energizing community for motivation- Stay motivated with social accountability
Perfect for: Those ready to take their fitness to the next level and see real improvements
Optional: In-person or Virtual Coaching sessions packs, Smart meal plan, Check-ins, holistic support
