8-Week Workout Program

$160.00

Elevate Your Fitness in 8 Weeks


This comprehensive program is tailored for busy professionals seeking to enhance stability, strength, and power. It’s perfect for boosting energy levels, improving posture, and gaining confidence, all while managing a hectic Schedule.


Includes:

🏋️‍♀️ Step-by-step video demonstration for each exercise- Correct form and prevent injury

🗓️Weekly schedules with simple daily workout guides-Easy to follow workout routines with instructions

💤 Rest and recovery practices to prevent injury- Built in routines to maximize results

🎗️ Access to energizing community for motivation- Stay motivated with social accountability



Perfect for: Those ready to take their fitness to the next level and see real improvements


Add on:In-person or Virtual Coaching session packs, Smart meal plan, Check- ins, holistic support